LGBTQIA+ Affirming Hypnotherapy: Safe, Inclusive Support for Identity, Confidence & Wellbeing
Hi - My name is Andy Selway-Woolley (he/him) and I’m a Clinical Solution-Focused Hypnotherapist. I run HeadFirst Hypnotherapy, based in Upper Heyford (near Bicester), Oxfordshire and also work online nationally.
Why an Affirming Space Matters
For many LGBTQIA+ people—whether you’re gay, lesbian, bisexual, trans, queer, non-binary, pansexual, asexual, or questioning—life can bring unique pressures. Coming out, exploring gender identity, navigating relationships, or facing stigma can all affect confidence and wellbeing.
What’s often missing is a space where you don’t need to explain or defend who you are. LGBTQIA+ affirming hypnotherapy offers exactly that: a safe, supportive environment where your identity and orientation are celebrated.
What Is LGBTQIA+ Affirming Hypnotherapy?
Affirming hypnotherapy isn’t about changing who you are. It’s about helping you reconnect with strengths, align with your authentic self, and move towards the future you want.
Sessions combine Solution-Focused conversation with gentle hypnosis—helping your brain release unhelpful patterns, reduce stress, and build clarity and confidence.
Solution-Focused Hypnotherapy Explained
This structured, short-term approach is:
Future-focused rather than digging into the past
Rooted in neuroscience—supporting natural rewiring of the brain
Gentle and empowering—designed to help you feel resourceful and calm.
How Hypnotherapy Can Support You
LGBTQIA+ affirming hypnotherapy can help with:
Coming Out Anxiety Support
Easing the fear of being judged and rehearsing confidence in expressing who you are.
Relationship and Dating Confidence
Supporting gay, lesbian, bisexual, and queer clients to connect authentically, without pressure.
Self-Esteem and Self-Acceptance
Helping trans, non-binary, pansexual, and asexual people strengthen pride and self-trust.
Reducing Stress and Low Mood in LGBTQIA+ Lives
Finding balance and resilience when minority stress or life challenges feel overwhelming.
Online or In-Person: Support That Fits Your Life
Therapy should fit your life, not the other way around. That’s why I offer sessions both online (UK-wide and international) and in-person in Oxfordshire.
Is Online Hypnotherapy as Effective as In-Person?
Yes—many clients find online sessions equally powerful and easier to access discreetly.
Flexible Support for Busy Lives
Whether you’re a professional, student, or parent, online sessions make it easier to access safe, affirming support from wherever you are.
Is Hypnotherapy Right for Me?
Hypnotherapy adapts to your unique needs—whether you’re:
A gay man wanting confidence in dating
A trans or non-binary person seeking calm during transition
A bisexual, pansexual, or asexual person working on self-acceptance
What to Expect in a Discovery Session
A relaxed 60-minute consultation to share your hopes, understand the process, and see if it feels right for you.
Taking the Next Step
You don’t need to wait for a crisis to begin. Whether you want to feel calmer, more confident, or more at home in yourself, LGBTQIA+ affirming hypnotherapy offers a safe, supportive space to start.
Disclaimer
This blog is for educational purposes only and is not a substitute for medical or psychological care. Hypnotherapy results vary, and anyone experiencing severe mental health concerns should seek support from a qualified healthcare provider.
Book your 60-minute Initial Consultation today and start your journey towards better well-being
In-person at my Oxfordshire Therapy Room (Upper Heyford, near Bicester or Online via Zoom).
My name is Andy Selway-Woolley (he/him) and I am a fully qualified Clinical Solution Focused Hypnotherapist and Psychotherapist. I run HeadFirst Hypnotherapy®, based in Upper Heyford (near Bicester), Oxfordshire.
I assist people in regaining control of their lives by retraining their brains to overcome limiting thought patterns, master their emotions, and cultivate resilient behaviours for a brighter and more positive future.. I know… It’s awesome!
a nutshell, I ‘get you out of your own way’. Because, let’s face it, a lot of us are.
Solution Focused Hypnotherapy taps into the power of your subconscious mind so you can move forward towards the life you’ve always wanted to live. It’s a quick, practical way to address thought patterns, emotions and behaviours that are holding you back in life.
I’m a registered and accredited member of the Complementary & Natural Healthcare Council (CNHC), Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH).
I service the main towns and cities around Upper Heyford, including Bicester, Banbury, Oxford, Kidlington, Witney, Brackley, Charlbury, Northampton, Buckingham, Chipping Norton, Thame, Didcot, Abingdon, Henley-on-Thames, and Aylesbury, along with other local areas.
I also work nationally and offer remote hypnotherapy services online, so no matter where you're based, support is just a click away!