Why does hypnotherapy work quickly for some people, while others feel no change at all? It’s not about being “unhypnotisable” — it’s about what the brain needs in order to rewire. This blog explores why some clients respond more slowly, how stress and overthinking affect suggestibility, and why repetition, safety, and neuroplasticity are key. If you’ve ever wondered why reframing or future pacing works for some and not others, this piece will bring clarity and reassurance.

Can hypnotherapy really help with anxiety? This blog explores how it works, what to expect in a session, and why more people are turning to hypnotherapy for support with overthinking, panic, and stress. Learn how Solution Focused Hypnotherapy helps calm the mind and body — whether you're working online or in person. Practical, gentle, and neuroscience-informed.

Struggling to get hypnotherapy clients or unsure how to market your therapy practice online? This blog explores how new hypnotherapists, students, and private practitioners can grow their business with practical, personalised marketing support. Discover how a one-to-one Power Hour coaching session for hypnotherapists can help you with website messaging, social media strategy, pricing, confidence, and more. If you’re looking for business coaching for therapists, help with attracting clients, or support using a Solution Focused approach to grow your therapy business, read on. This could be the momentum boost your hypnotherapy practice needs.

Discover how solution-focused hypnotherapy can help you overcome the fear of imperfection and embrace progress. Atelophobia, or the fear of not being good enough, can hold you back from reaching your potential. Through solution-focused techniques, hypnotherapy works to shift negative thought patterns, reduce stress, and promote positive actions. Learn how this powerful approach can guide you towards self-compassion, confidence, and the ability to move forward without the constant pressure of perfection.