Ready To Book your Initial Consultation / Discovery Session (In-Person or Online)
Session Price: £65 (60 Minutes)
A forward-focused, goal-orientated, and gentle first step — giving you space to step back, gain clarity on what you want to change, and explore what life or business could look like if change was possible.
What We’ll Do
In your Initial Consultation / Discovery Session, we’ll:
✅ Walk through how Solution-Focused Hypnotherapy works - blending the focus of coaching with the depth of therapy.
✅ Talk through what’s been challenging you - and, more importantly, what you’d like instead.
✅ Explore how you want to feel, not just what you want to fix.
✅ Get clear on goals and outcomes that matter to you.
✅ Ask questions like: “What would be different if this was a success?” and “What would that change for you?”
✅ Look at why your brain works the way it does — the neuroscience behind stress, patterns, and confidence — and how it can rewire.
It’s a safe, supportive space to explore where you are now and what you’d like life or business to look like — and to decide whether this approach feels right for you, without pressure or judgement.
Your brain is powerful - It just needs better instructions sometimes!
