LGBTQIA+ Affirming Hypnotherapy in Oxfordshire and Online
Inclusive therapy, creating a safe and supportive space for all to thrive.
LGBTQIA+ Affirming Hypnotherapy in Oxfordshire & Online
I offer LGBTQIA+ affirming hypnotherapy in Oxfordshire (near Bicester) and online across the UK. My sessions provide safe, inclusive support for anxiety, confidence, stress, low mood and identity, with a focus on creating a space where queer, gay, lesbian, bisexual, trans and non-binary or questioning people feel understood and celebrated.
What Does LGBTQIA+ Affirming Hypnotherapy Involve?
Affirming hypnotherapy means you don’t have to explain, defend, or hide parts of your identity.
Sessions combine solution-focused talking therapy with gentle hypnosis, helping you reduce stress, shift unhelpful patterns, and reconnect with your strengths.
It’s not about fixing who you are - it’s about creating space where you can feel safe, valued, and empowered to move towards the life you want.
Supporting Identity, Confidence, Connection and Resilience with Affirming Hypnotherapy
Being LGBTQIA+ means navigating experiences that others may not always see - from subtle pressures and self-doubt to challenges in dating, intimacy, or finding belonging. These experiences don’t define you, but they can shape how you feel day to day. As a gay man, I bring both professional expertise and lived understanding, offering a space that is not only therapeutic but also genuinely affirming. With Solution-Focused Hypnotherapy, we can build resilience, nurture self-acceptance, and focus on the connections and confidence that matter most to you.
🌈 Embracing Identity and Self-Acceptance
Many LGBTQIA+ people grow up carrying outside messages that don’t always feel supportive. Even when you’re out and proud, old echoes of shame or self-doubt can linger. Solution-Focused Hypnotherapy offers a gentle way to reconnect with your strengths, imagine a more confident future, and build self-acceptance that feels real and grounded.
🌈 Navigating Relationships, Dating and Intimacy
Relationships in LGBTQIA+ communities can take many shapes - friendships, chosen family, dating, or open partnerships. Sometimes these dynamics feel misunderstood in traditional therapy settings. Solution-Focused Hypnotherapy creates space to clarify what you want, strengthen your confidence in connection, and imagine the kind of supportive relationships that fit you.
🌈 Confidence in Coming Out and Being Seen
Whether it’s coming out to family, being open at work, or simply feeling comfortable showing up as yourself in everyday life — visibility can feel daunting. Hypnotherapy can support you to reduce anticipatory anxiety, explore your best hopes, and rehearse feeling steady and confident in those important moments.
🌈 Resilience Against Minority Stress
Living as LGBTQIA+ in a world that still carries prejudice can sometimes mean navigating microaggressions or feeling on edge in certain environments. Hypnotherapy helps you build resilience, so your sense of safety and wellbeing isn’t defined by others’ views. Together we focus on the resources within you that support calm, confidence, and balance in everyday life.
and much more……
In-Person and Online Hypnotherapy for LGBTQIA+ Confidence and Emotional Wellbeing
I offer a safe, affirming, and inclusive space for LGBTQIA+ individuals — including those who identify as gay, lesbian, bisexual, transgender, non-binary, queer or questioning — to explore emotional wellbeing, confidence, identity, and self-esteem. Whether you're navigating anxiety, low mood, life transitions, or simply want to reconnect with your strengths, Solution-Focused Hypnotherapy provides a calm, future-focused approach to help you move forward.
My private therapy room is based in Upper Heyford, near Bicester, Oxfordshire, and is easily accessible for clients across Oxfordshire, Buckinghamshire, Northamptonshire, and Berkshire.
I also offer online hypnotherapy across the UK and internationally—giving you the same supportive, confidential experience from the comfort of your own home. Sessions can support you in managing stress, building resilience, and feeling more in control of your emotional wellbeing in day-to-day life.
Book Your Initial Consultation Today — Step Into Confidence, Clarity, and Emotional Wellbeing!
I offer a 60-minute Initial Consultation / Discovery Session, available online or in-person. It’s a safe, affirming space where you can talk openly about what matters most — whether that’s confidence, identity, anxiety, emotional wellbeing, or anything else impacting your day-to-day life.
We’ll explore your goals, I’ll explain how Solution-Focused Hypnotherapy works, and you’ll gain practical insight into how the brain shapes thoughts, feelings, and behaviours. Many LGBTQIA+ clients leave this first session with clarity, reassurance, and a renewed sense of direction.
