Overcoming Non-Medical Erectile Dysfunction (ED) with Solution Focused Hypnotherapy: A Guide for Men
Hi - My name is Andy Selway-Woolley (he/him) and I am a fully qualified Clinical Solution Focused Hypnotherapist and Psychotherapist. I run HeadFirst Hypnotherapy, based in Upper Heyford (near Bicester), Oxfordshire.
Erectile dysfunction (ED) poses a significant challenge to a man's emotional and psychological well-being, deeply impacting his self-image and sense of masculinity.
So, how can hypnotherapy help?
Initial Steps: Consulting Your GP
The journey to overcoming ED begins with a crucial step: consulting a general practitioner (GP).
This will identify any physical health issues that might be contributing to ED, such as cardiovascular diseases, diabetes, high blood pressure, neurological disorders, hormonal imbalances, Peyronie's disease, or adverse effects from medication.
It's essential to approach this discussion openly, as ED is a common issue that GPs are equipped to address.
The Role of Stress in Erectile Dysfunction
Beyond physical causes, psychological and lifestyle factors play a significant role in erectile dysfunction, where Solution Focused Hypnotherapy has proven to be particularly beneficial.
Stress, a major contributor to erectile dysfunction, leads to the release of cortisol, known as the body's natural counter to sexual arousal.
This stress response, deeply rooted in our evolutionary past, was crucial for survival, making sexual activity less of a priority during times of danger or scarcity.
In modern times, however, continuous stress from various sources can overwhelm what is often referred to as the "stress bucket."
Once this metaphorical bucket overflows, it can manifest in various symptoms, including erectile dysfunction.
The cycle of anxiety that can follow an initial episode of erectile dysfunction—fear of recurrence and the stress this fear generates—can further inhibit sexual function.
The Science Behind the Therapy: Left Prefrontal Cortex vs. Amygdala
This is where understanding the role of the left prefrontal cortex versus the amygdala and the primitive brain becomes crucial.
The amygdala, part of our primitive brain, triggers immediate, often negative emotional responses to stress, whereas the left prefrontal cortex is responsible for rational thought and decision-making.
Solution Focused Hypnotherapy works to reduce the influence of the primitive brain, which tends to focus on negative outcomes, and instead, engages the left prefrontal cortex.
This therapeutic approach aims to diminish the negative, fear-driven reactions that can exacerbate erectile dysfunction, encouraging a logical and positive outlook towards sexual health and overall well-being.
The Preference for a Male Hypnotherapist
For some men, the preference for a male hypnotherapist or therapist can enhance the therapeutic experience, providing a sense of ease and relatability when discussing sensitive issues like erectile dysfunction.
A male hypnotherapist may offer a perspective that some men find more comfortable or familiar, potentially due to shared gender-related experiences or societal expectations.
This comfort can be crucial in creating an open and trusting therapeutic relationship, where clients feel more inclined to express their concerns and work towards overcoming erectile dysfunction.
Solution Focused Hypnotherapy empowers men to envision a positive future, free from the stress and anxiety that contribute to ED.
It focuses on emptying the "stress bucket," facilitating a shift from the fear-driven responses of the primitive brain to the reasoned, optimistic perspectives supported by the prefrontal cortex.
This not only addresses erectile dysfunction but also promotes a healthier, more balanced lifestyle, paving the way for improved sexual health and well-being.
Want to find out more about how hypnotherapy can help non-medical erectile dysfunction (ED).
The next step is booking a FREE 45 Minute Initial Consultation / Hypnotherapy Discovery Session (no half-measures here).
In-person at my Oxfordshire Therapy Room (Upper Heyford, near Bicester or Online via Zoom).
The first step to setting yourself free and living the life you want.
My name is Andy Selway-Woolley (he/him) and I am a fully qualified Clinical Solution Focused Hypnotherapist and Psychotherapist. I run HeadFirst Hypnotherapy®, based in Upper Heyford (near Bicester), Oxfordshire.
I assist people in regaining control of their lives by retraining their brains to overcome limiting thought patterns, master their emotions, and cultivate resilient behaviors for a brighter and more positive future.. I know… It’s awesome!
a nutshell, I ‘get you out of your own way’. Because, let’s face it, a lot of us are.
Solution Focused Hypnotherapy taps into the power of your subconscious mind so you can move forward towards the life you’ve always wanted to live. It’s a quick, practical way to address thought patterns, emotions and behaviours that are holding you back in life.
I’m a registered and accredited member of the Complementary & Natural Healthcare Council (CNHC), Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH).
Hypnotherapy sessions can be done either in my garden therapy room in Upper Heyford, Oxfordshire (Near Bicester). Ideally situated, it also serves individuals in Berkshire, Buckinghamshire, Bedfordshire, Northamptonshire, and Warwickshire and I also work online nationwide via Zoom.