Clarity. Confidence. Calm. For Small Business Owners & Entrepreneurs.
A forward-focused, goal-orientated, and gentle approach — combining the clarity of coaching, the supportive depth of therapy, and the powerful reinforcement of hypnosis. Solution-Focused Hypnotherapy for small business owners and entrepreneurs across Oxfordshire and online in the UK.
Start with a no-pressure Initial Consultation / Discovery Session and see how this could work for you!
Hypnotherapy for Small Business Owners & Entrepreneurs in Oxfordshire & Online
Run your business with clarity, confidence, and calm — helping small business owners feel clearer, calmer, and more capable.
How I Can Support You as a Business Owner
Running your own business asks a lot of you — energy, resilience, focus, confidence. Solution-Focused Hypnotherapy is designed to support you in showing up as your best self, without burning out along the way.
Here are some of the ways it can support you:
✅ Overcoming imposter feelings — building genuine confidence to pitch, present, and sell.
✅ Finding focus & easing procrastination — moving from avoidance into calm, consistent action.
✅ Visibility & showing up — feeling more at ease with networking, posting online, or speaking at events.
✅ Balance & boundaries — protecting your wellbeing while still driving growth.
✅ Money worries & fear of failure — staying resourceful in the face of financial pressure.
✅ Loneliness & isolation — feeling less alone in your journey as a solopreneur or entrepreneur.
What Makes Solution-Focused Hypnotherapy Different - and Why It Works for Small Business Owners
This isn’t counselling, and it’s not traditional coaching either.
It’s a structured, goal structured, short-term approach that sits comfortably in the middle — offering the actionable focus of coaching and the emotional support of therapy, without the time or cost commitment of either extreme.
What makes Solution-Focused Hypnotherapy powerful for business owners is how it works on two levels:
At a subconscious level, it gently helps you move past the mental blocks, limiting thoughts, and old patterns that keep you stuck.
At a conscious level, it keeps you focused on clear, achievable goals and the positive steps that move you forward.
The result? A calmer mind, greater clarity, and the ability to take action where it matters most! 🚀
What Is Solution-Focused Hypnotherapy?
It’s a modern blend of Solution-Focused Brief Therapy and Clinical Hypnotherapy.
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy is a structured, evidence-based approach that shifts attention from what’s wrong to what could be different. Instead of analysing problems, it uses specific, future-focused questions to help you imagine your preferred future and explore how life would look when things improve.
Through this process, your brain starts to rehearse success — noticing the small signs of progress, identifying times when the problem is less intense, and drawing on your own strengths and resources. Each session builds towards clear, practical steps that move you closer to that solution.
It’s supportive like therapy, action-oriented like coaching — but uniquely powerful because it combines imagination, neuroscience, and practical goal-setting to create meaningful change.
Clinical Hypnotherapy
Clinical hypnotherapy is more than relaxation — it’s a way of guiding the brain into a natural, focused state where change becomes easier. In this state, your mind is calmer, your nervous system settles, and your brain becomes more open — almost like a sponge — to new, more helpful patterns of thought.
Research shows that hypnosis can support the brain’s ability to rewire itself (neuroplasticity). That means when you rehearse your preferred future and focus on solutions, your brain isn’t just imagining it — it’s strengthening the neural pathways that make those shifts more likely in daily life.
In practice, we do the Solution-Focused work first — so you’re clear on what you want to be different. Then hypnotherapy helps to reinforce those goals at a subconscious level, making it easier to move past old habits, reduce unhelpful stress responses, and take positive action with more calm and confidence.
Why It Works For Small Business Owners and Entrapreneurs
A Unique, Fast-Acting Blend of Coaching and Therapy
✅ Gently rewires unhelpful patterns at a subconscious level
✅ Goal-led like coaching — but with more emotional depth
✅ Cost-effective compared to ongoing business coaching or consultancy
✅ Gentler than counselling — no need to dive into the past
✅ Positive shifts often noticed within just a few sessions
✅ Tailored to entrepreneurs — imposter feelings, procrastination, overwhelm, money stress, confidence dips, and loneliness
✅ Fully online — fits flexibly around your life and business
Why Choose Me?
I’ve been building businesses since 2009 — from an HR consultancy, to a boutique London recruitment agency, to my thriving hypnotherapy practice today.
I know the excitement of bringing an idea to life. I also know the pressure of holding it all together. The late nights, the self-doubt, the “what if this fails?” spiral — I’ve been there.
That’s why when we work together, you’ll find a safe, encouraging space where there’s no judgement, no pressure — just the focus on what you want from your business and your life. Together, we’ll tap into your strengths, shift the blocks holding you back, and create the clarity and confidence to step forward.
Because the truth is: you don’t have to run yourself into the ground to run your business well.
And as the founder of the Heyford Park Business Network, I see every day just how much passion, energy, and resilience small business owners and solopreneurs pour into what they do. You’re not alone in this journey — and with the right support, you can build not just a business, but a way of working that actually works for you.
How I Work with Business Owners
I keep things simple, flexible, and designed to fit around the reality of running your own business. No waiting lists, no corporate red tape — just focused support that works with your schedule.
✅ 1:1 Sessions Only — fully tailored to you
✅ In-Person at my therapy room in Upper Heyford Oxfordshire or Online via Google Meet — accessible wherever you’re working from.
✅ 50–60 minutes each - enough time to reset, refocus, and move forward
✅ £75 per session — invoicing available if you want to put it through your business or buy a block of 6 for £390 (making it £65 a session)
✅ A confidential, safe space to explore challenges and reset your mindset.
Ready to Reconnect with the Freedom, Flexibility, and Fulfilment You Started Your Business For - Without Burning Yourself Out Along the Way?
You started your business for freedom, flexibility, and fulfilment — not for endless stress and second-guessing.
✅ Weekly or spaced 1:1 sessions with flexible availability
✅ Short-term, forward-focused approach (no long contracts or open-ended therapy)
✅ Noticeable shifts often within just a few sessions.
