Hypnotherapy for Men’s Sexual Performance Issues – Bicester & Online
Support for anxiety and tension that show up in intimate situationsIf anxiety impacts your intimate experiences, hypnotherapy can offer a supportive way to explore those feelings, build emotional resilience, and reconnect with a calmer sense of yourself in those moments.
Hypnotherapy for Men’s Sexual Performance Issues – Bicester, Oxfordshire & Online
Are you struggling with sexual performance issues like Premature Ejaculation (PE), Erectile Dysfunction (ED) or difficulty reaching orgasm?
These concerns are more common than most people realise — yet they’re rarely talked about openly. Erectile Dysfunction (ED) affects up to 20% of men in the UK, equating to approximately 4.3 million individuals (1). Premature Ejaculation (PE) impacts approximately 20–30% of sexually active men globally (2).
You might find yourself overthinking, avoiding intimacy, or feeling disconnected and frustrated. Whether it’s linked to anxiety, low confidence, past experiences, or simply stress, these patterns can easily feed into a cycle that’s hard to break alone.
A Supportive, Non-Judgemental Solution-Focused Approach To Male Sexual Performance
At HeadFirst Hypnotherapy, I offer a calm, confidential and non-judgemental space to support men experiencing a range of sexual performance challenges — including premature ejaculation (PE), erectile dysfunction (ED), difficulty reaching orgasm or ejaculating (anorgasmia), and performance anxiety.
These issues can sometimes be influenced by psychological factors such as anxiety, overthinking, low confidence, or habitual patterns — including the effects of porn addiction. Excessive or compulsive use of pornography can impact arousal, focus, and real-life connection, and may contribute to difficulties during intimacy.
If your symptoms could be or are the result of a medical condition, it’s important to speak with your GP or a healthcare professional. I work specifically with clients whose challenges have a psychological or behavioural component. Hypnotherapy is not a medical treatment, but it can be highly effective in supporting emotional wellbeing and helping you feel more in control and connected in intimate situations.
How Can Solution-Focused Hypnotherapy Support Sexual Performance Concerns?
Solution-Focused Hypnotherapy is a modern, goal-oriented approach designed to help ease anxiety and shift unhelpful thought patterns. Instead of dwelling on the past or analysing problems in detail, we focus on what’s going well and how you’d like things to be. Sessions are tailored around your personal goals and can encourage calmer thinking, support emotional steadiness, and promote a more relaxed mindset around intimacy. The aim is to support you in feeling more settled, more connected, and more at ease in your body and mind. It’s a bit like updating your internal software — gently moving away from habits shaped by anxiety and creating space for calmer, more confident ways of thinking and responding.
I use solution-focused questioning, visualisation, and simple mind-body techniques that support emotional calm and self-awareness — encouraging a steadier, more grounded sense of yourself in moments that matter.
Common Sexual Performance Concerns Men Often Seek Support With
Non-Medical Erectile Dysfunction (ED)
ED can feel incredibly frustrating and confidence-shaking — especially when it’s not caused by a physical issue. Stress, low mood, and fear of things “not going to plan” can all play a part. Hypnotherapy can offer a supportive space to ease the anxiety around this experience, gently encouraging calmness and more helpful thought patterns.
Non-Medical Difficulty Reaching Orgasm or Ejaculating (Anorgasmia)
Some men experience delayed ejaculation or struggle to reach orgasm, even when they want to. This might be linked to tension, anxiety, or habits formed over time. Solution-Focused Hypnotherapy can gently offer support in exploring ways to feel more present and connected during intimate moments.
Non-Medical Premature Ejaculation (PE)
If you’re finding it difficult to last as long as you’d like during sex, you’re not alone. PE can be influenced by anxiety, learned response patterns, or simply overthinking. Hypnotherapy can offer a supportive space to ease the pressure around intimacy, encouraging calmer, more settled responses.
Performance Anxiety and Overthinking
The more pressure you put on yourself to “perform,” the tougher it can feel. This anxiety activates your stress response, which can pull you out of the relaxed state often associated with arousal. Hypnotherapy can offer a calmer mental space, helping you ease the mental noise and explore a more confident, grounded focus.
Please note: If your sexual performance issues are due to a medical condition, I recommend consulting your GP or healthcare provider before proceeding with hypnotherapy. My approach focuses on psychological factors and emotional well-being rather than medical diagnosis or treatment. We will discuss this at an Initial Consultation / Discovery Session.
In-Person and Online Hypnotherapy Supporting Men’s Sexual Performance and Confidence Issues
I offer a discreet and supportive space to explore a range of men’s sexual performance and confidence concerns - including anxiety around sex, erection difficulties (ED), premature ejaculation (PE), trouble reaching orgasm, and patterns such as overreliance on pornography. Whether the concern is recent or something you’ve been navigating for a while, Solution-Focused Hypnotherapy provides a calm, forward-focused approach that can support you in moving towards the changes you’d like to see.
I’m conveniently located near Bicester, Oxfordshire, with a private therapy room, and I support clients across Oxfordshire, Buckinghamshire, Northamptonshire and Berkshire.
I also offer online hypnotherapy, providing the same supportive approach as face-to-face sessions with added convenience and privacy. From the comfort of your home, you can access confidential support to ease anxiety, develop confidence, and explore feeling more settled during intimate situations.
Book your Initial Consultation / Discovery Session Today and Begin Working Towards a More Confident, Connected Version of Yourself!
I offer a 60-minute Initial Consultation / Discovery Session, available online or in-person. This session is your opportunity to talk openly, in a confidential and supportive space, about what you’d like to explore or understand more clearly — whether that’s around performance anxiety, confidence, erections, or intimacy.
We’ll explore your goals, I’ll explain how Solution-Focused Hypnotherapy works, and you’ll gain insight into how the brain plays a role in emotional and physical responses. Many clients find that this session offers clarity and a renewed sense of direction.
Ready to take the first step?
(1) King’s College London (2023) The global prevalence of erectile dysfunction. [online] Available at: https://www.kcl.ac.uk/news/the-global-prevalence-of-erectile-dysfunction [Accessed 14 Apr. 2025].
(2) McMahon, C.G., Althof, S.E., Waldinger, M.D., et al. (2021) ‘An evidence-based definition of lifelong premature ejaculation: report of the International Society for Sexual Medicine’, Journal of Sexual Medicine, 18(1), pp. 43–50. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7851481/ [Accessed 14 Apr. 2025].
Solution-Focused Hypnotherapy is a complementary therapy designed to support emotional wellbeing and help manage the psychological and emotional factors contributing to sexual performance issues. It is not a replacement for medical treatment, diagnosis, or advice. If you have concerns about any medical condition, including erectile dysfunction (ED), premature ejaculation (PE), or anorgasmia, it is important to consult with a healthcare professional for appropriate medical guidance.